I am a massage therapist and instructor working with groups of people of all ages, in a variety of settings, in the East Sussex area. The youngest I meet are the babies on the baby massage courses and the oldest to date is 103! I believe, that whatever our age massage / touch and certain relaxation techniques can be beneficial for each and every one of us. See 'About Me'.
As a Massage Instructor and relaxation therapist I run baby massage courses, and courses/workshops for nursery aged children with their carers, child and primary school children and teenagers. I also work in the community with the elderly teaching them hand massage, give individual massages to the elderly in care homes and run courses for carers on 'Therapeutic Touch and Massage Techniques'.
Giving and receiving massage is a wonderful means of communication. It is also of great therapeutic value and has a positive impact our health.
I am also a counsellor and integrative nutritional health coach. Supporting and 'connecting' with people in whatever way is most useful to them is what i love to do.
Due to the current Covid situation I am currently running adapted Baby Massage Courses online
Giving individual therapeutic hand massages in care homes. Teaching the elderly how to give hand massages to one another.
Find out moreThis course provides a time for mutual relaxation, bonding, communication and pleasure. Massage may also help with sleep problems and colic.
Find out moreA days course on the use and importance of therapeutic touch.
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