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I am a massage therapist and instructor working with groups of people of all ages, in a variety of settings, in the East Sussex area. The youngest I meet are the babies on the baby massage course and the oldest to date is 103! I believe, that whatever our age massage / touch and certain relaxation techniques can be beneficial for each and every one of us. See 'About Me'.
As a Massage Instructor and relaxation therapist I run baby massage courses, and courses/workshops for nursery aged children with their carers, child and primary school children and teenagers. I also work in the community with the elderly teaching them hand massage, give individual massages to the elderly in care homes and run courses for carers on 'Therapeutic Touch and Massage Techniques'.
Giving and receiving massage is a wonderful means of communication. It is also of great therapeutic value and has a positive impact our health.
Giving individual therapeutic hand massages in care homes. Teaching the elderly how to give hand massages to one another.
Find out moreTeaching teenagers relaxation and goal achieving techniques.
Find out moreFun classes that incorporate games, stretching, breathing, massage, affirmation and visualisations which enable children to better focus by learning how to calm the mind and body.
Find out moreTeaching school children a fully clothed upper body massage routine and massage activities which they do on each other.
Find out moreThis course provides a time for mutual relaxation, bonding, communication and pleasure. Massage may also help with sleep problems and colic.
Find out moreA days course on the use and importance of therapeutic touch.
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