I am a massage therapist and instructor working with groups of people of all ages, in a variety of settings, in the East Sussex area. The youngest I meet are the babies on the baby massage course and the oldest to date is 103! I believe, that whatever our age massage / touch and certain relaxation techniques can be beneficial for each and every one of us. See 'About Me'.
As a Massage Instructor and relaxation therapist I run baby massage courses, and courses/workshops for nursery aged children with their carers, child and primary school children and teenagers. I also work in the community with the elderly teaching them hand massage, give individual massages to the elderly in care homes and run courses for carers on 'Therapeutic Touch and Massage Techniques'.
Giving and receiving massage is a wonderful means of communication. It is also of great therapeutic value and has a positive impact our health.